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World Renowned Coach Ben Patrick aka Knees Over Toes Guy explains a simple exercise progression you can do every week that will help eliminate knee pain & BULLETPROOF your knees! If you're somebody who experiences knee pain/stiffness from prolonged sitting, you're going to want to try this! If you want to check out Ben Patrick's program, please visit: - Follow Ben on Instagram: - ➢SHOP NOW: - ➢- FOLLOW Mark Bell ➢ Instagram: - ➢ Facebook: - ➢ Twitter: - ➢ Snapchat: marksmellybell FOLLOW MBSlingshot, Power Magazine, and Power Project ➢ Instagram: - ➢ Instagram: - ➢ Instagram: - ➢ iTunes: - FOLLOW SuperTraining Gym & Athletes ➢ Instagram: - ➢ Snapchat: supertraininggym Created and produced by HMYB Media.
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Knees Over Toes // ATG Zero Standards Benchmarks
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